Suicidal thoughts can affect anyone, regardless of background. Because of this, suicide is the second leading cause of death in people ages 10-34. September is National Suicide Prevention & Awareness Month, a time to reflect on those impacted by suicide, raise awareness, and share important community resources.

Suicide can be prevented. According to the National Alliance on Mental Illness (NAMI), 80% of those who die by suicide show warning signs. Learning and recognizing the warning signs to help those with suicidal thoughts and feelings is the first step in the process. Common signs include:

  • Expressing self-criticalness or being a burden to others
  • Acting anxious or agitated
  • Withdrawing from loved ones/isolation
  • Discussing death or a lack of will to live
  • Extreme mood swings
  • Giving away prized possessions

Other strategies to prevent suicide include promoting resilience and committing to making societal changes. Despite the growth in mental health topics, many still consider discussing suicide to be stigmatized or taboo. Oaks strives to help shift negative public perception and provide the necessary resources to ensure all individuals have access to support.

Talking about suicide or mental health can feel challenging. You are not alone! If you or a loved one are struggling, there is support and help available.

The National Mental Health Crisis Lifeline at 988 (call or text)
The National Suicide Prevention Lifeline at 800-273-8255
New Jersey Suicide Prevention Hopeline at 1-855-654-6735

Additional Resources:

If you or someone you know is experiencing a crisis, please call our confidential point of entry: (856) 428-4357 (HELP). If at any time you are at imminent risk of harm, please call 988 or 911 immediately.

To learn more about Oaks services or schedule an appointment, call our Access Center at 1-800-963-3377 or fill out a contact form.