For many people living with a mental health condition or substance use disorder, stigma can be just as painful as the illness itself. But for individuals in marginalized communities, that stigma is exacerbated by bias, discrimination, and systemic barriers that make it harder to seek help or be heard.

Husband and wife outside

This “dual stigma” creates unique challenges that impact not only individuals, but entire families and neighborhoods. Understanding it is the first step toward breaking the cycle.

Why the Stigma Is Stronger

In marginalized communities, whether defined by race, ethnicity, gender identity, sexual orientation, or socioeconomic status, stigma surrounding mental health and addiction exists for many reasons:

  • Historical mistrust of healthcare systems: Longstanding inequities and discrimination have left many feeling unsafe or unseen within traditional healthcare environments.
  • Cultural expectations: Some cultures value privacy or self-reliance, discouraging people from discussing mental health or seeking treatment.
  • Lack of access: Financial limitations, limited insurance coverage, or a shortage of local providers can make care feel out of reach.
  • Fear of judgment: People may worry that disclosing a mental health or addiction struggle will lead to shame, rejection, or further marginalization.

How Stigma Impacts Recovery

When stigma takes hold, it can discourage people from seeking help or even recognizing they need it. Shame and silence can delay diagnosis and treatment. Families may also struggle privately, afraid of how others might perceive them.

Breaking down stigma requires both awareness and action. We can all make a difference by:

  • Listening without judgment. When someone shares their story, meet them with empathy, not assumptions.
  • Using person-first language. Say “a person living with addiction” rather than “an addict.” Words matter.
  • Educating ourselves and others. Learn about the experiences of marginalized groups and the barriers they face in accessing care.
  • Challenging stereotypes. Speak up when you hear stigma in conversations, media, or workplaces.

Together, We Can Stop the Stigma

At Oaks Integrated Care, we believe that recovery begins with acceptance and understanding. Through our Stop the Stigma campaign, we’re working to create communities where no one feels ashamed to seek help.

Join the movement. Take the pledge today to Stand Up, Speak Up, and Show Up for those affected by mental illness and addiction.