Throughout Black History Month, we honor the achievements and resilience of Black people, past and present. By learning and sharing the truth about Black history, we create a deeper understanding of social justice and equality, the progress that has been made, and the challenges that remain.

Unfortunately, Black communities continue to face obstacles that prevent people from getting the mental health support they need. Although progress has been made, more work needs to be done to remove these barriers to quality care and qualified providers.

Young man talking to psychiatrist

Here are several barriers to mental health support in Black communities, why these barriers exist, and their real-world impact.

Mistrust of the Medical System

A history of systemic discrimination, unethical medical practices, and generational trauma has created an understandable lack of trust among Black people towards healthcare centers and providers. As a result, many don’t seek mental health care because they’re afraid of being misdiagnosed, misunderstood, treated unfairly, or even hospitalized against their will.

Lack of Cultural Representation and Understanding

According to the American Psychological Association, the American Psychiatric Association, and the Association of American Medical Colleges, just 4% of psychologists and 2% of psychiatrists in the U.S. identify as Black. A lack of shared lived experiences, and a general lack of training on the impact of racism and discrimination on mental health, can make people wonder if providers truly understand them.

Mental Health Stigma

The mental health stigma is a problem for virtually every cultural group. Mental illness is often seen as a weakness that someone should be able to “push through.” Many people are afraid of being labeled “crazy” or “unstable” and keep their thoughts and feelings bottled up inside, which only makes their condition worse.

Through our Stop the Stigma campaign, we encourage our community to stand up, speak up, and show up for mental health. Taking the pledge is one simple way to challenge stigma, start conversations, and show support for those who may be struggling.

Access to Affordable Care

Lack of insurance, high costs, provider shortages, and long wait times for appointments disproportionately affect Black communities because of longstanding financial inequities. Fortunately, community-based nonprofit organizations are making care more accessible.

Oaks Integrated Care offers flexible mental health services that knock down barriers to support in Black communities, including outpatient counseling, urgent care, residential services, and more. Let us help you decide which option is best for you so you can get the help you need. Call 1-800-963-3377 to get started.