As we recognize World Hunger Day on May 28th, it’s crucial to understand the intricate connection between food insecurity and mental health. At Oaks Integrated Care, we understand the profound impact that access to nutritious food can have on one’s overall well-being. Through our Food Pantries in Mount Holly and Berlin, New Jersey, we’re committed to addressing food insecurity by serving over 1,500 households a month.
Food shouldn’t have to be a choice! Our community members should not have to face the harsh dilemma of spending their meager financial resources to purchase the medications which keep them mentally stable or to purchase food. With help from our local partners including the Food Bank of South Jersey, local farms and other generous donors, the pantries provide individuals and families in need with access to nonperishable foods, fresh produce, bread, dairy and more.
The Link Between Food Insecurity and Mental Health:
Food insecurity, defined as the lack of consistent access to enough food for an active, healthy life, is a pervasive issue affecting millions of individuals worldwide. Beyond the physical ramifications of hunger, food insecurity also takes a toll on mental health. The stress and anxiety of not knowing where the next meal will come from can lead to feelings of hopelessness, depression, and low self-esteem.
By alleviating the burden of food insecurity, our Food Pantries play a vital role in improving mental health outcomes. Access to nutritious food not only nourishes the body but also enhances mood, cognitive function, and overall mental well-being. Providing individuals with the resources they need to meet their basic needs empowers them to focus on self-care, pursue their goals, and thrive in all aspects of life.
From Empty Cabinets to Family Meals: Kathy’s Story
As we commemorate World Hunger Day, we wanted to share the heartwarming story of Kathy, whose family was positively impacted by our Food Pantries:
After getting help and overcoming mental health challenges, Kathy received positive news that would change her life. She was reunited with her two children and awarded housing — all on the same day! With no time to prepare, Kathy was concerned about feeding her family and SNAP benefits would take some time to process. Rising food costs only added another layer of stress.
Our team at Oaks not only helped Kathy navigate the SNAP process but also stocked her pantry and refrigerator with nutritious food. We also helped her obtain kitchen essentials and a dining table with chairs to ensure family meals could be a reality. Saving money on groceries allows Kathy to purchase other basic needs for her children such as medication, school supplies and clothes. Kathy’s story is just one of many and we’re proud to serve those who need it most.
