September is National Suicide Prevention Month. According to the American Foundation for Suicide Prevention, suicide is the 10th leading cause of death in the United States. We’ve taken a rigorous, proactive approach by adopting the foundational belief that suicide deaths are preventable and establishing the Zero Suicide Implementation Team at Oaks Integrated Care. By creating a culture that’s informed about mental health and makes suicide prevention a priority, we can save lives together. Unfortunately, there are many common myths about suicidal behaviors, feelings and thoughts. Understanding these myths is essential to reducing the stigma and creating a supportive environment. MYTH #1: “If I talk about suicide, I am planting a seed or encouraging someone to consider suicide.” Research indicates [...]

With September quickly approaching, students, parents and educators are busy preparing for another school year. After months of virtual learning, it’s very common for children and teens to feel nervous or apprehensive about making the return to in-person learning. Parents and guardians may feel uncertain about how to successfully make this transition with their student. Check out these five tips for parents and guardians to keep mental health a priority this school year. 1. Provide reassurance and encouragement. Make sure your student knows that it’s okay to ask for help, whether it’s from you, teachers, counselors or other school staff. Returning to school can feel difficult, so encouraging children to speak up if they are feeling anxious can make [...]

Every child deserves a great first day of school! With back-to-school time quickly approaching this September, children and teens are preparing to return to in-person learning. For 13-year-old student, Leah, this school year brings a fresh start. After several weeks in the hospital undergoing treatment for severe and persistent mental illness, Leah has overcome the trauma of abuse and neglect and continues to welcome help with her coping skills. She is now feeling healthy and ready to tackle her last year of middle school. As a part of the Oaks Foster FLEX program, Leah shared her nerves for the upcoming school year along with her optimism that she can succeed. She would love a new backpack and supplies to [...]

As we navigate the transition out of the virtual world, the return of face-to-face interaction can influence mental health. Social isolation is a serious health challenge that can be damaging to mental health. Therefore, the quality of our connections with one another can boost general happiness and decrease loneliness levels. For Mental Health Awareness Month this May, we believe in ensuring every person has access to resources and support for leading a healthy life. Here are 6 ways you can create more meaningful connections to feel motivated and driven to achieve a more fulfilling lifestyle: 1) Start with honesty. Some of the best conversations begin with honesty to break down barriers. Sharing authentic experiences can increase empathy levels between [...]