“I get no respect,” was a phrase made famous in the 1980s by the late comedian Rodney Dangerfield. Dangerfield would then recite a one-liner or an experience he had in which someone had “dissed” [disrespected] him, a punchline that usually ended with laughter at Rodney’s expense. Treating one another with respect, however, is no laughing matter. December marks both National and Universal Human Rights Month. December 10th is observed as Human Rights Day, the anniversary date of the adoption of the Declaration of Universal Human Rights by the United Nations. This year, this important document observes its 70th anniversary. Article I of the Declaration of Universal Human Rights states: “All human beings are born free and equal in dignity [...]

The most important job for a caregiver will always be providing self-care. Attending to your whole person - emotional, physical, social and spiritual - may be challenging and overwhelming when there seems to be little time available. But when a caregiver ignores his or her needs, there is a significant risk of developing health problems, resulting in the inability to provide care. November is National Family Caregivers Month, a time to honor family caregivers across the country. This year’s theme is “Caregiving Around the Clock,” recognizing the challenges that family caregivers face and how they manage them day and night. Check out the following self-care tips for maintaining health and happiness as a caregiver: Emotional Be aware of feelings [...]