Suicide can be difficult to talk about. We may worry about saying the wrong thing, making someone uncomfortable or making the situation worse. But starting a conversation can help someone who is struggling feel less alone. One common fear is that asking someone about suicide could put the idea in their head. “This is a myth,” said Michelle Carlamere, LCSW, Vice President at Oaks Integrated Care. “In Question, Persuade, Refer (QPR) training, which consistently takes place at Oaks, we discuss how talking about suicide only provides support, information, and often relief.” Misconceptions like this can contribute to the stigma surrounding suicide and make people more hesitant to talk openly about it. During Suicide Prevention Awareness Month, we’re encouraging everyone [...]

This Bebe Moore Campbell National Minority Mental Health Awareness Month, we honor the deep connection between faith, spirituality and mental health recovery, especially in BIPOC (Black, Indigenous, and People of Color) cultures where traditional therapy may not be the first line of support. For many BIPOC individuals, spiritual practices are intertwined with culture, identity, and resilience. Traditions can offer a sense of purpose and connection to something greater than oneself. Faith-based communities can offer a sense of belonging and rituals that promote hope and healing. This include: Trusted spaces when stigma blocks access to formal mental health care First responders in times of crisis, grief, or trauma Safe havens where people can be vulnerable, guided by shared beliefs Peer [...]

Each July, we recognize Bebe Moore Campbell National Minority Mental Health Awareness Month, a time to raise awareness about the unique mental health challenges faced by Black, Indigenous, and People of Color (BIPOC), including those within immigrant communities. As an organization deeply committed to inclusive care, we understand that immigrants and refugees often carry invisible burdens such as stress from relocation, cultural displacement, trauma from unsafe conditions, and the fear of stigma. Mental health support can feel out of reach due to language barriers, lack of culturally competent providers, or fears tied to immigration status. Understanding the Need Immigrants and first-generation families may experience: Fear of seeking help due to stigma, mistrust, or concerns about documentation Trauma and grief [...]