Refresh Your Resolutions
Every January we think about how we can better ourselves as we start the calendar year. We make resolutions, determined to follow through and reach all of our goals. We stick to these resolutions for a couple of months but for various reasons slowly let them slip away. As we head into March, now is the perfect time to reevaluate resolutions or form new goals worth keeping. Whether you’re looking for new resolutions or never made any to begin with, we’ve got you covered! Check out these simple tips to help promote better mental and physical health. Disconnect: Although disconnecting from electronics seem scary, it can actually help improve your emotional well-being and leave more time for healthy activities [...]