Need a new search?

At Oaks Integrated Care, we believe that everyone has the potential to thrive with the right support. That’s why serving individuals of all ages and backgrounds has always been our priority. This year, more than ever, our services were required to keep our community together, when they were met by so many obstacles that could have torn them apart. “Since the time I started Oaks Integrated Care’s Detox Program, I’ve had a constant stream of support and resources given to me, even when I was looking for outside resources for extra help with my mental health. Because they are a duel diagnosis facility, part of my recovery and my history is making sure I’m handling why I use. I [...]

When stress becomes overwhelming, it can take a toll on your well-being both physically and mentally. According to the American Psychological Association, nearly 78% of adults say the coronavirus pandemic is a significant source of stress in their life. Every April, we recognize National Stress Awareness Month and provide resources for stress prevention and mental health services. If you are looking for tips to relax or reduce stress, try one of these strategies to handle stress in a healthy way. 1. Practice breathing exercises. Changing the way you breathe or focusing on your breathing pattern can provide relaxation to your mind and body, decreasing your overall stress level. Experiment with daily tools such as developing a mantra to repeat [...]

The holiday season is meant to bring cheer, joy and fun celebrations with family and friends. However, the holidays can often spiral into a whirlwind of demands such as cooking, shopping, cleaning and entertaining. Feeling financial pressure, coping with grief and managing family conflict can also be overwhelming. So, what can you do to manage holiday stress and other mental health challenges? Set realistic goals. The holidays may look different each year. As families and friends grow, traditions can change too. Ensure your plans for the holiday season are achievable and bring you joy rather than added stress. Be open to saying no to plans or activities if it’s just not feasible for you in the moment. Keeping your [...]

Beginning on July 16, 2022 a new 988 suicide and crisis lifeline was released throughout the United States. In the state of New Jersey, 988 will offer “compassionate, accessible care and support” to anyone experiencing mental health-related distress, thoughts of suicide, mental health or substance abuse crisis. With our focus on mental health and addiction services, Oaks remains dedicated to informing you about the changing status of mental health resources in the US. Here is what you need to know about the new lifeline: Designated by the National Suicide Prevention Lifeline, the 988 lifeline will directly route callers to mental health services for people in distress and crisis. The free, 24/7, and confidential support offered by the lifeline is [...]

Recovery is for everyone: every person, every family, every community. Recognized every September, National Recovery Month promotes substance use treatment and mental health services which support those battling these disorders in leading healthy and rewarding lives. At Oaks, our goal is to offer hope for long-term recovery and a chance to end the revolving door of treatment. Read Chris’ inspiring story of recovery. Chris’ Story Chris first attended an assessment interview at the COPE Center in 2019, after being referred to treatment for assistance with his co-occurring issues and a history of substance use. At the time of the assessment interview, Chris reported a lifelong history of trauma, grief, loss, and mental health symptoms of anxiety and depression. He [...]