The series of high profile incidents of police violence against Americans in 2020 including the killing of George Floyd, Breonna Taylor and Ahmaud Arbery, sparked nationwide protests and renewed calls for an end to systematic racism in our society. In June, our organization made a commitment to not just speak out about the topic but to take action by forming the Racial Equality and Social Justice Coalition (The Coalition). Oaks created The Coalition to identify and implement action steps to be part of the change we want to see in our organization and the greater communities we serve. The Coalition consists of diverse members from across the organization and also includes representatives from the Oaks Diversity Committee, Trauma Informed [...]

What causes homelessness? Unemployment, unaddressed health issues, eviction and the high cost of living in New Jersey are frequently cited as why people become homeless. Lack of affordable housing is another cause of homelessness. The need for affordable housing in New Jersey is significant and has been referred to as an affordable housing crisis. The affordable housing crisis in New Jersey dates back to over 40 years ago. The Township of Mount Laurel developed a zoning ordinance that essentially banned affordable housing units such as apartments, trailer parks and multi-family units. The Township was sued and the case was taken up by the New Jersey Supreme Court who declared that the Mount Laurel zoning ordinance prevented affordable housing opportunities. [...]

It is estimated that 65 million Americans provided caregiving duties in the past year. Many family members take on caregiving duties because they already have a relationship with the person in need and caregiving duties can often be provided at little to no cost. Family members also feel a sense of duty to care for their loved ones. The responsibility of caregiving is significant and can take a toll on the caregiver’s physical and emotional health. Caregivers may feel isolated or alone in their duties. Caregiving responsibilities may strain relationships, put financial pressure on the caregiver and cause stress to rise among family members. Caregivers are also more likely to experience depression, poor health habits, poor sleeping habits, stress [...]

Medical professionals regularly recommend exercise to improve diseases such as cardiovascular disease, obesity and diabetes. But exercise is not commonly a significant part of a treatment regimen for people who suffer from mental health problems such as depression and anxiety. Research from the American Psychological Association indicates that modest amounts of exercise can make a difference. People who exercise regularly tend to do so because it gives them an enormous sense of well-being. They feel more energetic throughout the day, sleep better at night, have sharper memories and feel more relaxed and positive about themselves and their lives. The APA finds it’s also powerful medicine for many common mental health challenges such as: Depression Exercise is a powerful depression [...]